Skip to main content

Definition of Physical Education & it's Objectives

Image
By
Physical Education is the part and parcel of educational program that aims to promote the optimum development of an individual's physical, mental, social, emotional and spiritual through varied and selected activities. It is an instructional program that gives attention to the development and care of the body. It is an important part of the school curriculum for it contributes to the total development as an individual by helping build your knowledge and understanding of fitness. It also done through active participation in carefully selected physical activities such as sports, dances, games, gymnastics, exercises and among others. The ultimate goal of Physical Education is to fitness. 

The following are the objectives of PE:

  1. Physical Development

Through active participation in PE classes and physical fitness activities, you learn the skills necessary to develop and maintain good health and physical fitness. These skills include knowing the proper way of positioning and moving the body when doing physical fitness activities.

You also get to find out more about your body, especially its abilities and its limitations. These abilities include your body’s capability to do certain activities very well. Your limitations may include your inability to perform certain tasks.

2. Emotional Development

Physical education helps you acquire positive emotional traits such as confidence, discipline, courage and perseverance. These can be developed during activities such as games, exercises, and dances. These traits are necessary to help you succeed and become an outstanding citizen as you grow.


3. Mental Development

Physical education helps you gain the knowledge you need to become fit and healthy. Through this, you obtain an understanding of the different rules and strategies involved in different sports, games and dances. This helps you develop your ability to analyze and decide how you are going to participate and discover ways to improve to get the best possible results for you and your group.


4. Social Development

Physical education offers several opportunities that enable you to put into practice desirable social traits such as respect for oneself and others, cooperation, sportsmanship, friendliness and honesty. These traits can be manifested during a team practice, a game or a dance performance. 


5. Spiritual Development

Through engaging sports, physical activities need such divine intervention. Thus, asking guidance for the safety of performing such activities would needs spiritual enlightenment for we are nothing without HIM.








🎯Question: 

Do you like the subject Physical Education? Why or why not? Write your answer in the comment section below. Indicate your Family Name then take a screenshot of your answer. 



Thank you for reading and commenting.... 
 
Labels:

Popular posts from this blog

Si Patokaan - Indonesian Folk Song

By
You are going to watch a video and needs to answer the questions given. Click the link :  Vocal and Instrumental Music  .  Subscribe to youtube channel :  Rose Jane Arreza For most of the lessons will be posted in youtube channel.  Answer the following questions: Write your answers on your MAPEH Notebook (Note taking/Assignment) 1. What is the story of Si Patokaan? 2. What are the so-fa syllables used in the song entitled "Si Patokaan"? 3. What instruments are used in this presentation? 4. When this song usually performed? 5. What are the elements of music of the song si Patokaan? 6. How  vocal music  differs from instrumental music? How to submit? 🎯TAKE A SCREENSHOT OF YOUR ANSWERS AND SUBMIT IT TO NEOLMS Thanks for reading and watching... Thank you for reading and commenting...
Read more

Music of SouthEast Asia// Indonesian Music

By
The music of Indonesia demonstrates its cultural diversity, the local musical creativity, as well as subsequent foreign musical influences that shaped contemporary music scenes of Indonesia. This topic discusses about the Music of Indonesia and its characteristics; the difference between Javanese from a Balinese Gamelan; the vocal and instrumental music, instruments such as Khendang, Gong Ageng, Suling, Gender Panerus, Kempul, Gambang, Ceng- Ceng, Saron, Bonang, the folk song of Indonesia - si Patokaan. Get to know the musical ensemble in the Philippines which is similar to Gamelan. It also consists of an assessment and assignment about the topic Music of Indonesia with an essential questions. Thank you for reading and commenting...
Read more

Effects of Cigarettes

By
Do you know that cigarettes can harm to your body? Do you know that it will leads to death if you use it for a longer period of time? Do you know someone who  had vulnerable situation because of addiction of cigarette smoking? A  cigarette  is a cylindrical rolled paper containing dried and shredded tobacco leaves. Its main component is  nicotine , a stimulant that is highly addictive.  In addition, there are about 600 additional ingredients in a cigarette. It emits smoke that comprises 7,000 compounds in total, 69 of which are carcinogenic or cancer-causing substances.       Why people smoke? Peer pressure .   People who have friends who smoke may feel pressured into            doing the same to be accepted. Parental influence .  Those who have parents or guardian who smoke are more likely to start smoking. Advertising and media .   Advertisements of cigarettes portray smoking as exciting, glamoro...
Read more