Every time a new school year opens, I am excited to announce it to my students. I am basically looking forward to meeting new learners whom I could share my knowledge and expertise in teaching.  Being in this university for 19 years. It has been my holy ground who molds me to a better version of myself of what I am now. My students, co teachers , administrators and family are the source of my strengths which I had persevere to teach all these years.  To this batch of academic year 2021 - 2022 which in time of this online remote teaching and learning. Let us be together to do excellence in every endeavor that we will be facing. Let us not this pandemic hinders our goal to learn and relearn for the betterment of our future.  Laban lang!  Thank you for reading and commenting.. .  

They said " Your hair is your crowning glory". I do really believe on this saying. Your hair really change the way you look. It made you beautiful and sexy. But what does it looks like if your hair falls off? Do you what to know my  experienced way back 9 years ago? So here it is... I discovered a small patch of my hairline last 2011 of December. Since then, everyday my hair kept falling especially when I took a bath and combed my hair. I went to the salon to cut my tangled hair. The hair dresser said that it was an "alopecia". I was just confident that it was not a serious problem. He said to stop using hair shine products and avoid using conditioner. I followed what he said. I even bought  "LUAT" herbal shampoo and  I didn't use any conditioner since that day. However, my hair sheds drastically. When it entangled, it was difficult to combed at all. As I brushed it, that portion of the hair which were entangled eventually sheds off.  To hide the hai...

No one would like to live in a miserable and sedentary life. But how come there are lots of people who are living on it. We are given God's will to do what is right and not. It will take a lot of courage, discipline and determination to do it. As a person, who has been through life's challenges, trials and success. I am going to share to you my Top 3 secrets of staying healthy .    1. Positivity.   I used to have negativity vibes in my teenage life. Now, that I mature I learned that having positive attitude could contribute to success and better improvement. All the things happened in my life I treated them or looked at them that it has or it will have positive results. Such as, I had an experienced of falling hair , the condition was called "Telogen Effluvium" . It is characterized by shredding/ falling of hair due to eating disorder, emotional stress. That stage of life made me stronger to face the other side of me. I shaved my hair and I found out that I had a ve...