Principles of Training and Concepts

Do you want to improve your performance , skill game ability and physical fitness? If yes, then you need to plan for your physical training.

In planning your training, you need to consider the PRINCIPLES OF TRAINING. These serve as guide in meeting your individual needs based on age, gender, fitness level and sport for which you are training. This training principles are rules that you need to follow when performing physical activities and programs.

After reading this topic, take this quiz. Click the word (Principles of Training and Concepts - it will open to the quizziz. )

Principles of Training and Concepts. Good luck!

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Si Patokaan - Indonesian Folk Song

You are going to watch a video and needs to answer the questions given. Click the link : Vocal and Instrumental Music . Subscribe to youtube channel : Rose Jane Arreza For most of the lessons will be posted in youtube channel. Answer the following questions: Write your answers on your MAPEH Notebook (Note taking/Assignment) 1. What is the story of Si Patokaan? 2. What are the so-fa syllables used in the song entitled "Si Patokaan"? 3. What instruments are used in this presentation? 4. When this song usually performed? 5. What are the elements of music of the song si Patokaan? 6. How vocal music differs from instrumental music? How to submit? 🎯TAKE A SCREENSHOT OF YOUR ANSWERS AND SUBMIT IT TO NEOLMS Thanks for reading and watching... Thank you for reading and commenting...

Music of SouthEast Asia// Indonesian Music

The music of Indonesia demonstrates its cultural diversity, the local musical creativity, as well as subsequent foreign musical influences that shaped contemporary music scenes of Indonesia. This topic discusses about the Music of Indonesia and its characteristics; the difference between Javanese from a Balinese Gamelan; the vocal and instrumental music, instruments such as Khendang, Gong Ageng, Suling, Gender Panerus, Kempul, Gambang, Ceng- Ceng, Saron, Bonang, the folk song of Indonesia - si Patokaan. Get to know the musical ensemble in the Philippines which is similar to Gamelan. It also consists of an assessment and assignment about the topic Music of Indonesia with an essential questions. Thank you for reading and commenting...

Effects of Cigarettes

Do you know that cigarettes can harm to your body? Do you know that it will leads to death if you use it for a longer period of time? Do you know someone who had vulnerable situation because of addiction of cigarette smoking? A cigarette is a cylindrical rolled paper containing dried and shredded tobacco leaves. Its main component is nicotine , a stimulant that is highly addictive. In addition, there are about 600 additional ingredients in a cigarette. It emits smoke that comprises 7,000 compounds in total, 69 of which are carcinogenic or cancer-causing substances. Why people smoke? Peer pressure . People who have friends who smoke may feel pressured into doing the same to be accepted. Parental influence . Those who have parents or guardian who smoke are more likely to start smoking. Advertising and media . Advertisements of cigarettes portray smoking as exciting, glamoro...

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