Cha Cha is o riginated in Cuba in 1940’s . It is a combination of mambo and Rumba . The b asic components is triple step and rock step . Thank you for reading and commenting.. .

Ballroom Danc e is a community dance is a dance which is directly participated in by the people who have collectively the same values and differences far from other communities.  Thank you for reading and commenting...   

A. Content/Topic: Exploring Lifestyle and Weight Management for School and Family Fitness B. Performance Standard: The learner designs a physical activity program for the family, school and peers to achieve fitness. C. Learning Competencies: Undertakes the Physical activity and physical fitness assessments Prepares a physical activity program D. Performance Task: Physical fitness assessments Physical activity program Materials: Physical Fitness Record Stop watch Mat (optional) meterstick weighing scale tape measure PE Attire - White t shirt & jogging pants/leggings/ rubber shoes /  Space  PRE- REQUISITE :   -You will perform the Physical Fitness Test -This is to test your strengths and weaknesses with regards to your fitness level. -Please be reminded that this is NOT a competition nor a basis of getting a higher grade if you achieve or reach a higher score.  -This is to assess the needed activities to be done for the next lesson.