Skip to main content

Alcohol Drinking : Yay or Nay?

Alcohol - is an intoxicating substance produced by fermentation of grains and fruits. It is a depressant that slows down body functions such as movement, speech, reaction, time, and thinking ability. 

When someone drinks alcohol, it enters the bloodstream. From there it travels to the brain, and because it's a depressant, it slows down the functions of your body.


Ethyl alcohol is the only kind of alcohol used in beverages. The type of alcoholic beverage depends on the type of fruit or grain used in fermentation and the amount of alcohol present. The most common alcoholic beverages are beer and wine.


Why do people like to drink alcohol?

Here are some of the reasons  for drinking alcohol:


1. Peer Pressure. People try alcohol when they are in social settings where everyone else is drinking. 


2. Stress-relief. Alcohol provides the temporary illusion that problems have disappeared when in fact they have just been temporarily put on hold.


3. To lose one’s inhibitions. Alcohol provides the courage to take on difficult task.


4. Curiosity. People are curious to find out what it feels to consume alcohol 


5. Socialization. Alcohol is often served during social gatherings.


6. Psychoactive effects. Alcohol provides a sense of relief and detachment from reality.


7. Modeled by others. Alcohol drinking is sometimes influenced by parents and older people.



What are the reasons for drinking and  not drinking alcohol? 

Not all people like alcohol. Some have aversions to drinking.

Here are some of the reasons why people do not drink alcohol:

  1. Religion. People abstain from alcohol because of religious beliefs.
  2. Avoiding dependency and addiction. People who have had bad experience from home will avoid alcohol drinking.
  3. Pregnancy. Drinking during pregnancy increases the risk of miscarriage, stillbirth, and premature baby.
  4. Taking medications for long-term conditions. Alcohol decreases the effect of maintenance drugs for diabetes and circulatory problems.
  5. Intolerance to alcohol. Some people have abnormal or allergic reactions when drinking alcohol.
Negative Health Impacts of Drinking Alcohol
Here are some the short and long-term effects of alcohol drinking:




What is BAC?

BAC or Blood Alcohol Concentration is the amount of alcohol in person’s blood. Alcohol enters bloodstream within minutes after consumption.  Certain amount is immediately absorbed into the bloodstream through the walls of the stomach. The rest is absorbed through the small intestines. Then the alcohol moves into the bloodstream affecting every cell in the body. The liver can only metabolize one ounce of liquor in an hour.  If a person consumes more than the said amount in an hour, the excess alcohol builds the bloodstream, causing effects to the body. 




What strategies can be used in the prevention and control of cigarette smoking and alcohol drinking?

The development of Resistance Skills can help an individual resist temptations or pressure. 

Resistance Skills are skills that are used to say "NO" to an action or leave a situation. Here are suggestive ways for effectively refusing negative peer pressure:


1. Say "NO" assertively. 

2. Give reasons for saying "NO." 

3. Repeat saying "NO" several times.

4. Use nonverbal behavior to match verbal behavior.

5. Avoid situations where you will be pressured into making wrong decisions. 

6. Avoid people who make wrong decisions. 

7. Resist pressure to engage in illegal activities, such as drug pushing and snatching.



Aside from developing Resistance Skills, there are healthful alternatives to cigarette smoking and alcohol drinking.


What are the healthful alternatives to cigarettes and alcohol that promote healthy lifestyle? 


1. Participate in sports and other physical activities. 

2. Develop a hobby like cooking and baking. 

3. Join clubs and civic organizations in school



🎯 Answer this question


What other suggestion or other health alternatives that you can personally apply in your own life and family that will prevent you from drinking alcohol. 



🎯After you study/review the lesson, and give suggestions for health alternatives, you are now ready to take the 🎯Q4: Quiz about Alcohol (click the highlighted and underlined word Quiz about Alcohol. Then, you'll be redirected to the site/form/activity)




Thank you for reading and commenting...











Popular posts from this blog

Si Patokaan - Indonesian Folk Song

You are going to watch a video and needs to answer the questions given. Click the link :  Vocal and Instrumental Music  .  Subscribe to youtube channel :  Rose Jane Arreza For most of the lessons will be posted in youtube channel.  Answer the following questions: Write your answers on your MAPEH Notebook (Note taking/Assignment) 1. What is the story of Si Patokaan? 2. What are the so-fa syllables used in the song entitled "Si Patokaan"? 3. What instruments are used in this presentation? 4. When this song usually performed? 5. What are the elements of music of the song si Patokaan? 6. How  vocal music  differs from instrumental music? How to submit? 🎯TAKE A SCREENSHOT OF YOUR ANSWERS AND SUBMIT IT TO NEOLMS Thanks for reading and watching... Thank you for reading and commenting...

Music of SouthEast Asia// Indonesian Music

The music of Indonesia demonstrates its cultural diversity, the local musical creativity, as well as subsequent foreign musical influences that shaped contemporary music scenes of Indonesia. This topic discusses about the Music of Indonesia and its characteristics; the difference between Javanese from a Balinese Gamelan; the vocal and instrumental music, instruments such as Khendang, Gong Ageng, Suling, Gender Panerus, Kempul, Gambang, Ceng- Ceng, Saron, Bonang, the folk song of Indonesia - si Patokaan. Get to know the musical ensemble in the Philippines which is similar to Gamelan. It also consists of an assessment and assignment about the topic Music of Indonesia with an essential questions. Thank you for reading and commenting...

Effects of Cigarettes

Do you know that cigarettes can harm to your body? Do you know that it will leads to death if you use it for a longer period of time? Do you know someone who  had vulnerable situation because of addiction of cigarette smoking? A  cigarette  is a cylindrical rolled paper containing dried and shredded tobacco leaves. Its main component is  nicotine , a stimulant that is highly addictive.  In addition, there are about 600 additional ingredients in a cigarette. It emits smoke that comprises 7,000 compounds in total, 69 of which are carcinogenic or cancer-causing substances.       Why people smoke? Peer pressure .   People who have friends who smoke may feel pressured into            doing the same to be accepted. Parental influence .  Those who have parents or guardian who smoke are more likely to start smoking. Advertising and media .   Advertisements of cigarettes portray smoking as exciting, glamorous. Stress relief .  Some people smoke to manage tension and relieve stress from family o