Dance refers to a set of movements having aesthetic and symbolic value, usually set to music and patterns of beats.  It is derived from man's activities either by mimicking or by creative choreography.  Content Topic Exploring Folk Dances for Fitness  Loi Kratong Dance Performance Standard: The learner modifies a physical activity program for the family/school peers to achieve fitness Performance Task: Content Topic Exploring Folk Dances for Fitness Loi Kratong Dance Performance Standard: The learner modifies a physical activity program for the family/school peers to achieve fitness Performance Task: To perform the dance "Loi Krathong with mastery , grace and poise Materials: costume - Thai costume(optional), music of Loi Krathong, props : Loi krathong Procedures : Read the rubrics on how you are being rated. Practice the dance entitled "Loi Krathong" with mastery grace and poise. Once you have master the dance. Wear the co...

Wayang Kulit is known as shadow puppet play in Indonesia. “W ayang ” is an Indonesian/Malay word for theater.  “ kulit” which  means skin. The Javanese word for shadow or imagination “wayang” connotes spirits. Performance of shadow puppets are accompanied by “gender wayang”. It is one of the most distinctive shadow plays among Asian dramas which has evolved and grown most fully in Java and Bali Indonesia.                                                                  Colored & Designed by Josefa Rivera Content Topic Festival and Theatrical Forms of Asia Performance Standard: The learner . . . 1.Create appropriate festival attire with accessories based on authentic festival costumes 2. Create/improvise appropriate sound, music, gesture, movements,...

Freediving?  At first , when I read one of the signages in Moalboal , "Freediving". I've really thought of - really, is it for free when you dive!? with a grinned face. Then here comes, the island hopping thing. In Moalboal, they have rich in wide variety of corals and sardines run which you can enjoy. But that time January of 2018, I didn't enjoyed it. You know why? I couldn't swim that much. I wore a life vest. Obviously, if you have a life vest. You can't go down.                                                               Me in Moalboal 2018  And when I tried to remove the vest and jumped into the water, but I could hardly swim.  After that incident, me together with my family (Ryan and Chloe) decided to join the a swimming lesson,( thanks to our  instructor "Tisoy" in Cebu City Sport Complex) and  ...