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Volleyball // History // Equipment Needed // Basic Skills & Rules // Position of Players

Volleyball is one of the team sports. It is played by 6 players separated by a net. The object of the game is to volley the ball until it grounded into the opponent's court.  Watch the entire video. You may pause it to read the topic.  Answer the FA (Formative Assessment) questions and submit your screenshot to NEOLMS. Thank you for reading and commenting...

PE Grade 9 // 3rd Quarter// Lesson 2 // Cha - Cha -Cha & Waltz

Cha Cha is o riginated in Cuba in 1940’s . It is a combination of mambo and Rumba . The b asic components is triple step and rock step . Thank you for reading and commenting.. .

PE Grade 9 // Quarter 3// Lesson 1 // Social Dance for Fitness Progression

Ballroom Danc e is a community dance is a dance which is directly participated in by the people who have collectively the same values and differences far from other communities.  Thank you for reading and commenting...