No one would like to live in a miserable and sedentary life. But how come there are lots of people who are living on it. We are given God's will to do what is right and not. It will take a lot of courage, discipline and determination to do it. As a person, who has been through life's challenges, trials and success. I am going to share to you my Top 3 secrets of staying healthy .    1. Positivity.   I used to have negativity vibes in my teenage life. Now, that I mature I learned that having positive attitude could contribute to success and better improvement. All the things happened in my life I treated them or looked at them that it has or it will have positive results. Such as, I had an experienced of falling hair , the condition was called "Telogen Effluvium" . It is characterized by shredding/ falling of hair due to eating disorder, emotional stress. That stage of life made me stronger to face the other side of me. I shaved my hair and I found out that I had a ver

This is the first time when my baby Chloe greeted me " Happy Mother's Day" ! I love you baby! mwah!

     When my husband and I were about to go home after work. He happily announced to me that I won the contest of BOH contest. I was so happy to know it. I didn't expect that I had won. When we arrived home, I cooked right away. Then we ate. After eating, I rushing faced at the computer and check the result. Alas, I really won. Second Prize: The Safe Mode $30 + 24 500 ECs + Pair of Earrings + AD Spaces Isn't amazing!!! This is really amazing.. Thanks LIZ for your wonderful contest.

When you will know that you are pregnant? For course, woman can never be pregnant without the act of coitus . The act is happen during her ovulation period. Today, I finally confirm that I am pregnant by using pregnancy test and observing some signs of being pregnant . Prior to the test, I noticed there was a change of my breast size and I was delayed for about 2 days, I kept on sleeping and very sensitive to the odor. I had 28 days cycle. I remember that my first and last menstruation was last September 20. As I count it, I am one month and 9 days pregnant. My expected date of delivery will be June 27, 2009 I looked back on what I did before I got pregnant. These were the things I did: I did belly dancing Dancing Aerobic Dancing Jumping Drinking beer Can you imagine how risky it was? I am afraid that the baby might be aborted due to my vigorous physical activity. Tomorrow, I need to see a doctor if I am okay as well as the baby. I hope that everything will be okay .