No one would like to live in a miserable and sedentary life. But how come there are lots of people who are living on it. We are given God's will to do what is right and not. It will take a lot of courage, discipline and determination to do it. As a person, who has been through life's challenges, trials and success. I am going to share to you my Top 3 secrets of staying healthy .    1. Positivity.   I used to have negativity vibes in my teenage life. Now, that I mature I learned that having positive attitude could contribute to success and better improvement. All the things happened in my life I treated them or looked at them that it has or it will have positive results. Such as, I had an experienced of falling hair , the condition was called "Telogen Effluvium" . It is characterized by shredding/ falling of hair due to eating disorder, emotional stress. That stage of life made me stronger to face the other side of me. I shaved my hair and I found out that I had a ve...