Our Intramural is fast approaching. I was assigned to coach dance sports. Luckily, I had chosen couple who will represent our department. The dance sports competition involves cha-cha, rumba and jive. In preparing for the said contest, we had to come up with routine that surely be effective to defeat our opponents. Videos, handouts, sensible music, basic knowledge about dance sports and caliber dancers are factors of winning this event. I just hope that we will win in this contest. I'll keep you posted with the result.
Do you know that cigarettes can harm to your body? Do you know that it will leads to death if you use it for a longer period of time? Do you know someone who had vulnerable situation because of addiction of cigarette smoking? A cigarette is a cylindrical rolled paper containing dried and shredded tobacco leaves. Its main component is nicotine , a stimulant that is highly addictive. In addition, there are about 600 additional ingredients in a cigarette. It emits smoke that comprises 7,000 compounds in total, 69 of which are carcinogenic or cancer-causing substances. Why people smoke? Peer pressure . People who have friends who smoke may feel pressured into doing the same to be accepted. Parental influence . Those who have parents or guardian who smoke are more likely to start smoking. Advertising and media . Advertisements of cigarettes portray smoking as exciting, glamorous. Stress relief . Some people smoke to manage tension and relieve stress from family o